For Halloween we decided to launch a campaign to remind people that there is nothing scary about talking about mental health. We asked our friends, family and wider community to share their experiences and the benefits they’ve felt from speaking out.
I am a mental health advocate. I live it, I breath it and I will work endlessly to spread word about the cause.
When you have depression, you feel more alone than you ever have before. You ask all the questions in a conversation, so no one has the chance to ask how you are.
It feels hypocritical to be writing tips on how to live, as someone who until fairly recently didn’t want to.
ThinkMental’s Top 5 Tips for Uni, to help you be your best self.