A step by step guide to lifting the ‘dark cloud’ and pursuing mental balance by someone still learning the ropes.
Trigger warning: suicide, depression, self harm. By any normal definition not dying before you hit the age of 18 is an incredibly good thing. But nonfiction doesn’t care for a neat definition.
My feet hurt, there’s a pebble in my shoe that I can’t get out.
No one can see it.
It feels hypocritical to be writing tips on how to live, as someone who until fairly recently didn’t want to.